Helen Elliott

Helen has enjoyed her many years of clinical work in both public and private practice settings. Her approach with each client is to understand the person's unique concerns, goals and life values, and she strives to encourage hope and confidence for people to live well.

Committed to collaborative work with each client, Helen uses evidence-based strategies including Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT) with mindfulness, self-compassion, trauma-aware principles and somatic approaches to improve wellbeing.

Areas Helen works with

Anxiety (panic, generalised anxiety, social anxiety, specific phobias), depression, complex mental illness (schizophrenia, bipolar affective disorder, major depression), trauma (PTSD and complex trauma), chronic pain and health conditions, grief and loss, adjustment issues, perinatal and postnatal concerns, body image and food relationship concerns, stress management, and low self-worth.

Visit Helen's website helenelliottpsychology.com.au for further information.

Visit us

Helen Elliott consults at Perfect Wellness, 148 Arthur Terrace, Red Hill QLD 4059, 4 km from the Brisbane CBD. See all our health professionals or contact the clinic.